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“Despite being a professional dancer and having all this expertise and bodywork knowledge - I gained such profoundness and depth in working with Ramona.

I also needed to relearn learning! :-)”


I knew that after my 3rd pregnancy I’m ready to go for the challenge and longed to use this reset to rewire my whole system - holistically and not by taking those after-birth pelvic floor classes! I was ready to create new ways of using and referring to my (ballet)body and change it fundamentally from the inside out.

Ramona encouraged, guided, and showed me how to do the deep dive. She also asked ME what I wanted - How I want to feel. Yes, this often felt vulnerable but it showed me the way to my deepest layers and I was able to make sustainable changes.

Simona Kortenhaus

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“I knew that something in my ballet technique was off, but I didn’t know how to change it -

Here I learned to trust my body and to change whatever I want to change!”



I was looking for ways to work on my ballet fundamentals because I sensed that I needed to start there to make the big leap and the progress I desired. What I did not expect is that Ramona’s approach helped me in such unexpected ways. I now know exactly why I struggled in the past - and guess what: It was not because I was too stupid to get it or had the wrong body! ;-) I feel empowered and knowledgeable to tackle whatever ballet problem may arise in the future for me.


Nathalie Schmidt

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